Take the ease into your practice. Just come as you are. Breathe deep, feel and respond to what you feel.
Moving with your breath in a natural way will make you tap into a flowstate. Your breath will flow and you will open up your body and mind. Acces your strength, your full potential. You will feel free, happy and enjoy even more being you!

Drop in classes

Every Monday and Thursday evening at 8.30pm-9.30pm I will be giving a Stråla relaxed evening yoga flow in the beautiful Studio at Physioga by the lakes of Copenhagen.
Adress: Prinsess Maries Alle 17 1.tv.
1908 Frederiksberg C.

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Outdoor Yoga

From May till October I will be giving yoga classes at the beautiful Ofelia Plads in the heart of Copenhagen city.

Fridays at 07.00-08.00am

Sundays at 10.00-11.00am.

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Private classes, events or company deals

Are you planning a private yoga event, might be a staff day or bachelor party,
looking for private yoga sessions or a company deal.

Private yoga events
Private yoga sessions
Company deals

30 min morning flow  – Focus your mind and energize your body

This 30 min. morning practice is the best way to begin your day. You will connect with your breath, calm and focus your mind..

See all my videos on the shop page..

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