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    • Lisbeth
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  • Retreats
    • The Sicilian Yoga Retreat
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MoseholmYoga.com
CVR 35 898 662
+45 31 358 575
lisbeth@moseholmyoga.com

Wishing you all a bliss and peaceful weekend🤍 . Wishing you all a bliss and peaceful weekend🤍
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#moseholmyoga #yogainspiration #slowdown #breathedeep #feelgood #doyoga #havefun #explore #expand #ease #flow #stralayoga #feelgoodyoga #stralayogacopenhagen #yogacph #yogacopenhagen #yogakøbenhavn #yogaforeveryone #namaste
Another video & a baby in the making…🌱 Gelat Another video & a baby in the making…🌱

Gelato/Yoga Video…
Gelato/Yoga Baby✨
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We all need yoga🤍
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#moseholmyoga #yogavideo #stralayoga #yogamama #yogamom #breathedeep #movewithease #feelgood #yogamoves #yogalife #selfcare #wellness #balance #feelgood #yogacopenhagen #yogacph #yogakøbenhavn #youtubeyoga #yogaforeveryone #sicilianskis #gelatosiciliano #grateful
Mañanas bonitas☀️☀️☀️ Casi como Méx Mañanas bonitas☀️☀️☀️

Casi como México 😎✌🏽🌻🌶🌵🌊🌊🌊☀️
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Every day yoga day🧘🏽‍♂️🧘‍♀️
Every day gelato day 🍦🍦
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#yogalife #summertime #mexicanvibes #goodvibes #yogacopenhagen #yogacph #yogakøbenhavn #yogaforeveryone #stralayoga #openairyoga #outdooryoga #breathedeep #movewithease #feelfree #feelgood #havefun #yogamama #yogababy #gelatobaby #iceicebaby #sicilianskis #yogavideo #wellness #balance #selfcare #grateful #namaste
Relax with Open Air Yoga Sunday 10:00h at Ofelia Relax with Open Air Yoga 
Sunday 10:00h at Ofelia Beach☀️🌊🌊🌊🧘🏽‍♂️🧘‍♀️🌊🌊🌊☀️
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Drop in Yoga
Everyone is welcome💛
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Weekly schedule April- October
 
- Mondays & Wednesdays 
7:30h - 8:30h

- Thursdays & Fridays 
7:00h - 8:00h

- Sundays
10:00h - 11:00h
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Price:

1 yoga class 150kr
3 yoga classes 350kr
5 yoga classes 500kr

Multiple yoga passes can be shared between friends💫
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Payment:

MobilePay 31358575
Cash
Pay online at www.moseholmyoga.com 🌿
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Got questions… feel free to reach out to me directly🤍
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See you on the mat!

With Love and summer vibes 
Lisbeth 🌻
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#moseholmyoga #ofeliaplads #ofeliayoga #ofeliabeach #openairyoga #outdooryoga #yogacph #yogacopenhagen #yogaforall #yogaforeveryone #stralayoga #straladk #yogadk #yogakøbenhavn #breathedeep #movewithease #feelgood #feelgoodyoga #health #wellness #balance #doyoga #selfcare #namaste
It’s hot today☀️☀️☀️ Remember to st It’s hot today☀️☀️☀️

Remember to stay hydrated💦

I always keep my beautiful, perfect size water bottle from @moonchildyogawear with me to stay hydrated and feel good🤍💙🤍💙

Wish you all a beautiful summer day☀️☀️☀️
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#moonchildyogawear #moseholmyoga #stralayoga #yogamama #feelgoodyoga #stayhydrated #openairyoga #oudooryoga #yogacph #yogacopenhagen #yogakøbenhavn #yogaforall #yogaforeveryone #comeasyouare #breathedeep #movewithease #feelgood
☀️Wednesday Yoga schedule☀️ 7:30h Open A ☀️Wednesday 
Yoga schedule☀️

7:30h Open Air Yoga 
at Ofelia Beach

10:30h Oldies but Goldies Yoga in Absalon

12:30h Yoga with Baby 
in Absalon
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All classes open for drop in🌻
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#moseholmyoga #dropinyoga #yogacph #yogacopenhagen #yogakøbenhavn #absalon #yogaforall #stralayoga #openairyoga #moonchildyogawear #udendørstræning #yogawithbaby #oldiesyoga #yogainspiration #yogaroutine #yogainthecity #yogainenglish #yogamama #feelgoodyoga
Why not start your day at the office with yoga… Why not start your day at the office with yoga…

🟣Calm and focused mind

⚪️Relaxed, yet energized body

🟢Feeling good💚
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Yoga at your work…

Feel free to reach out to me directly for collaboration…🤝✨
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Wish you all a beautiful day at work, in the summerhouse, or…🌻
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#corprateyoga #firmayoga #worklife #yogalife #destress #breathedeep #movewithease #feelgood #balance #mindset #mindfullness #focus #calm #relax #slowdown #stayproductive #happy #healthy #selfcare #stralayoga #yogamama #gratitude
Here we go again…🌱 #smertefrifødsel I atte Here we go again…🌱

#smertefrifødsel 
I attended one day of this course 4 years ago, as I was to assist my childhood and forever friend in her birth of her son💞

Being introduced to this method, I thought, if I am ever gonna give birth my self, I will complete this course.

Now almost 3 years ago I gave birth to my baby girl 💫using the amazing techniques of 
“Smertefri Fødsel”
(painfree birth).

I will not call giving birth pain free. I felt the pain and the intensity, but it was sure bearable using the Laboro breathing and the meditative focus to relax my body as the contractions got intense…

Of course every birth process and experience is different and unique. 
And there are several factors, which you can not control.

But with “Smertefri Fødsel”
I was so empowered and well dressed to enter labor.

Therefor I am giving myself this wonderful gift once more as a preparation for bringing another beautiful life into this world🌱🤍

I can recommend this course to anyone!!

No matter what kind of birth I believe the preparation is worth it all.

Thank you @anyaaaby83 for introducing me❤️
Thank you @smertefrifoedsel.dk for creating this empowering, motivating and easy go to course🙏✨
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If you are interested…
Read more about it at www.smertefrifoedsel.dk and follow here on Instagram.

And find all the super useful content behind these walls in a beautiful courtyard at Christianshavn Copenhagen🌸and several other cities in Denmark and in Norway.

With Love
Lisbeth🍀
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#smertefrifødsel #givingbirth #meditation #relaxation #labor #focus #yogamama #yogamom #empowerment #motivation #yourexperiencematters #laboro #grateful
Selfcare is a 24/7 job🌻 But sometimes we might Selfcare is a 24/7 job🌻

But sometimes we might feel like we are too busy taking care of things and others, to also find time for ourselves…

It’s a cliché, but we all know about the oxygen mask and whom to put it on first…😜

I am so grateful to have more time…
Time to dive into my passion, time to do and learn and get things done…
Time to rest and do nothing…
Time to just be🤍

Not only do I feel better, I also have more to give to those around me, those I love🍀

We can’t control everything, thank God, but we can control how we act and react when life is challenging… at least we can learn and trust and try to remember for the next time when everything seems overwhelming and the positive outcome seems too far away…

“The best is yet to come” my good friend always reminds me…
I’ll stick to that🙏🌱
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#selfcare #selflove #onelove #yogamama #slowdown #life #yoga #meditation #feelgood #breathedeep #movewithease #taichi #stralayoga #yogakøbenhavn #yogacopenhagen #yogacph #gratitude #anchor #strength #flexibility #balance #mindfulness #grateful #yogamom
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