• Stråla Yoga Workshop 29th of August 2020


      Breathe deep Soften And move from the middle..   A few of the principles of Stråla Yoga (strength, awareness and balancing)   Inspired by tai chi and chi gong Stråla Yoga is focusing on the process of moving more than the final yoga postures. Focusing on the inner alignment. All movement starts with your breath. The inhales that opens and…

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