Single Yoga Classes – Moseholm Yoga

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- Lisbeth
- Strala Yoga
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- Regular Yoga Classes
- Workshops
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Home
About
- Lisbeth
- Strala Yoga
Classes
Events
Company Deals
- Regular Yoga Classes
- Workshops
Shop
Gallery
Contact

Single yoga classes

Single class can be used for both indoor and outdoor yoga sessions

Follow me on social media

Contact us

MoseholmYoga.com
CVR 35 898 662
www.moseholmyoga.com

lisbeth@moseholmyoga.com

Thank all of you who has been a part of this outdo

Thank all of you who has been a part of this outdoor yoga season at Ofelia☀️🤸🏾‍♂️🤸‍♀️🤸🤸🏻‍♀️🌊💚
(Also you, who I can’t tag in this post🙃🧡)!!
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I am so very grateful to see so many of you year after year🙏🧡
And I am just as grateful for every new person joining🙏💜
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Despite the special situation and restrictions this year, I am so happy we had another amazing outdoor yoga season🙏☀️🌊💚
So many beautiful people and so much beautiful energy☀️🧡✨🌈💜
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From the early spring❄️☀️🌱

Through the summer sun☀️☀️👙😎

To the crispy fall☀️🍂🌤💨

In all sorts of weather!
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I have enjoyed each and every season with you all❤️🥰
Thank you so much for being a part and making it possible year after year🙏
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I already miss to start my days at Ofelia with you☀️🌅🧡!!!
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But soon spring will be back ☀️🌱and so will we😉
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Stay tuned for more yoga during fall and winter🍂❄️

Online, indoor.. and who knows maybe even outdoor🤸‍♀️🧤🧣
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#thankyou #moseholmyoga #ofelia #ofeliaplads #openairyoga #yogacopenhagen #stralayoga #yogaforeveryone #udendørsyoga #outdooryoga #yogacph #strala #wakeupwithyoga #breathedeep #movewithease #feelfree #feelgood #stayhealthy #staygrounded #stråla #bestwaytostarttheday #copenhagenyoga #manduka #moonchildyogawear #grateful #wewillbeback #inspring #namaste

The last 4 days of Open air yoga at Ofelia of the

The last 4 days of
Open air yoga at Ofelia of the season☀️🍁🍂💚
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☀️Monday the 28th of September 7.30am
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☀️Wednesday the 30st of September 7.30am
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☀️Thursday the 1st of October 7.00am
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☀️Friday the 2nd of October 7.00am
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Hope to see you😊🙏
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#moseholmyoga #openairyoga #ofeliaplads #ofelia #outdooryoga #yogacopenhagen #yogacph #stralayoga #strala #yogaforeveryone #udendørsyoga #copenhagenyoga #breathedeep #movewithease #feelfree #feelgood #stayhealthy #staygrounded #stråla #outdoorseason2020 #outdoorcopenhagen #manduka #moonchildyogawear #yogainspiration #grateful #namaste

10.00am tomorrow at Ofelia Plads☀️ The last Op

10.00am tomorrow at Ofelia Plads☀️
The last Open air Sunday Yoga
of the season☀️🍂🍁💚
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Hope to see all of you😍🙏!!!
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#moseholmyoga #openairyoga #ofeliaplads #outdooryoga #udendørsyoga #yogacopenhagen #yogacph #stralayoga #strala #yogaforeveryone #ofelia #copenhagenyoga #breathedeep #movewithease #feelfree #feelgood #stayhealthy #staygrounded #stråla #manduka #moonchildyogawear #everyoneiswelcome #yogafun #sundayyoga #namaste

11 yoga sessions left of this year outdoor yoga se

11 yoga sessions left of this year outdoor yoga season at Ofelia!!!
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I can’t believe that almost 6 months has passed since we, for the fifth year in a row, started at Ofelia back in the spring☀️🌱
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I hope to see you, as much as possible the next few weeks☀️☀️☀️🙏🙏🙏☀️☀️
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Remember no Sunday yoga this coming Sunday, the 20th!!

But on Sunday the 27th of September☀️🍂🌿
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#moseholmyoga #ofelia #ofeliaplads #openairyoga #udendørstræning #udendørsyoga #outdooryoga #outdoorcopenhagen #stralayoga #strala #breathedeep #movewithease #flow #feelfree #feelgood #staygrounded #stråla
#yogacopenhagen #yogadk #copenhagenyoga #yogakbh #yogacph #manduka #moonchildyogawear #yogaforeveryone #grateful #yogaflow #yogahigh #namaste

Welcome September Sun☀️🙏 Time flies when yo

Welcome September Sun☀️🙏
Time flies when you are having fun🤸‍♀️🤸🏾‍♂️☀️
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20 Open air yoga sessions at Ofelia left of this season!!!!

Get the most out of it☀️🌊🌿
Before we go into fall and winter and time to cozy up indoors🍵
🍁🍂☔️❄️💨
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Weekly schedule of September
☀️Mondays and Wednesdays
7.30am-8.30am

☀️Thursdays and Fridays
7.00am-8.00am

☀️Sundays 10.00am-11.00am

NOTICE!!
No Sunday Yoga the 20th of September!!!
I have a wedding to go to😍✨👩‍❤️‍👨💍🕺🏻💃🏼💕

But except from that no changes in the schedule😉
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Looking forward to see you as much as possible this next month, before I go to Sicily for a few month to plan new yoga adventures🏝🤸‍♀️🤸🏾‍♂️🌊🍋🌋☀️
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Any questions please let me know!

Namaste 🙏🌿
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#moseholmyoga #openairyoga #ofelia #ofeliaplads #yogacph #yogacopenhagen #stralayoga #yogaforeveryone #comeasyouare #breathedeep #movewithease #feelgood #naturalmovement #outdooryoga #copenhagenyoga #yogaflow #ease #flow #play #joy #yogadk #strala #stråla #staygrounded #udendørsyoga #udendørstræning #manduka #moonchildyogawear #grateful #namaste

Would you like to bring more ease 🌿and joy🌈☀️into your yoga practice.. and your everyday movement?

Join us for the Stråla Yoga workshop on Saturday the 29th of August☀️
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Breathe deep..
Soften..
And move from the middle🌿

A few of the principles of Stråla Yoga.

Inspired by Tai Chi and Qi Gong Stråla Yoga is focusing on the process more than the final yoga postures.
Focusing on the inner alignment.
All movement starts with your breath.
The inhales that opens and creates space, the exhales that help you relax and move with ease through the space you create.
You will tap into a flow state, relax your mind, connect with your intuition and move your body the way that feels best and most natural for you.

In this workshop we will go deeper into the principles of
Stråla Yoga.
How to move with your breath, bring more ease into your yoga practice and simply feel good😊
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Time
Saturday the 29th of August 9.00-12.00am.
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Location
Ofelia Plads☀️
There will be plenty of space to keep a safe distance from one another and still get an intimate group experience.
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What to bring
- Your own yoga mat.
If you do not have one, let me know and I will bring one for you.

- Water + snacks.

- Maybe a sun cap/sunscreen or an extra sweater/blanket for Savasana, depending on the weather.
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Price
350 kr.
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Limited spots available - very few left!!
Send me a message to reserve your spot and make the payment with MobilePay to 31358575.
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The workshop will be in English.
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Everyone can join.
It does not matter if you have never heard about Stråla Yoga before, you can easily join this workshop anyway. Plus you will have great use of these principles in all kinds of movement, as well as in your everyday life beyond your physical yoga practice.

Any further questions, please do not hesitate to contact me 🙂

Namaste
Lisbeth🙏
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#moseholmyoga #yogaworkshop #stralayoga #naturalmovement #ofelia #yogacopenhagen #ofeliaplads #yogacph #breathedeep #movewithease #flow #feelfree #feelgood #staygrounded #stayhealthy #stråla #yogainspiration #movingmeditation #namaste

Still a few spots left for The Stråla Yoga Works

Still a few spots left for
The Stråla Yoga Workshop at Ofelia☀️
On next Saturday the 29th of August☀️
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Breathe deep
Soften
And move from the middle🌿

A few of the principles of Stråla Yoga

Inspired by tai chi and chi gong Stråla Yoga is focusing on the process more than the final yoga postures.
Focusing on the inner alignment.
All movement starts with your breath. The inhales that opens and creates space, the exhales that help you relax and move with ease through the space you create.
You will tap into a flow state, relax your mind, connect with your intuition and move your body the way that feels best and most natural for you.

In this workshop we will go deeper into the principles of
Stråla Yoga.
How to move with your breath, bring more ease into your yoga practice and simply feel good!

We will of course start with the breath.
Then play around with some of the principles of how to move in Stråla Yoga.
Integrate it into a full yoga flow and end with a long relaxing Savasana.
In between there will be space for questions and dialog and time for breakes and snacks😉
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Time
Saturday the 29th of August 9.00-12.00am.
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Location
Ofelia Plads☀️
There will be plenty of space to keep a safe distance from one another and still get an intimate group experience.
.
.
What to bring
- Your own yoga mat.
If you do not have one, let me know and I will bring one for you.

- Water + snacks.

- Maybe a sun cap/sunscreen or an extra sweater/blanket for Savasana, depending on the weather.
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.
Price
350 kr.
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Limited spots available!!
Send me a message to reserve your spot and make the payment with MobilePay to 31358575.
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.
The workshop will be in English.
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.
Everyone can join. It does not matter if you have never heard about Stråla Yoga before, you can easily join this workshop anyway. Plus you can have great use of these principles in all kinds of movement, as well as in your everyday life beyond your physical yoga practice.

Any further questions, please do not hesitate to contact me 🙂

Namaste
Lisbeth🙏
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#moseholmyoga #yogaworkshop #yogaevent #stralayoga #strala #yogaevent #yogacopenhagen #yogacph #copenhagenyoga #yogaforeveryone #feelgood #namaste

This weekend Yoga at Ofelia Saturday 10.00am☀️

This weekend Yoga at Ofelia Saturday 10.00am☀️☀️☀️
No yoga on Sunday!!
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Hope to see you😊🙏
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#moseholmyoga #openair #openairyoga #ofelia #ofeliaplads #yogacopenhagen #stralayoga #yogacph #copenhagenyoga #yogaforeveryone #strala #stråla #udendørstræning #udendørsyoga #urbanyoga #yogaflow #breathdeep #movewithease #flow #feelfree #feelgood #manduka #moonchildyogawear #bestwaytostarttheday #staygrounded #stayhealthy #dropinyoga #yogaanytime #yogaeverywhere #namaste

Online yoga this coming week☀️☀️ Monday 8

Online yoga this coming week☀️☀️

Monday 8.30pm UTC+2
30 min wind down yoga ✨

Tuesday 9.30am UTC+2
30 min morning yoga flow☀️

Thursday 9.30am UTC+2
30 min morning yoga flow☀️

On Instagram Live

All you need to do is follow @moseholmyoga and join in when I go live😉🙏

It is free of charge to live stream or later stream my online yoga.

If you would like to donate a small amount, you can do it with MobilePay to 31358575.
Or through my website
moseholmyoga.com go to shop, donations, choose amount and pay with your credit card.
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Any questions or special requests for the online yoga.. let me know😉🙏
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Namaste💜✨🌿
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#moseholmyoga #onlineyoga #yogavideos #livestream #livestreamyoga #instagram #instagramyoga #yogavideo #yogaanytime #yogaanywhere #yogaforeveryone #stralayoga #yogacopenhagen #strala #breathedeep #movewithease #feelfree #feelgood #stråla #namaste

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