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- Lisbeth
- Strala Yoga
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Home
About
- Lisbeth
- Strala Yoga
Classes
Events
Company Deals
- Regular Yoga Classes
- Workshops
Shop
Gallery
Contact

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Contact us

MoseholmYoga.com
CVR 35 898 662
www.moseholmyoga.com

lisbeth@moseholmyoga.com

The summer is back☀️☀️☀️
🌊🌊🌊💚💚💚
And we still have 2 more months left of this year outdoor yoga season🙏🌿🌿🌿
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Open air morning yoga at Ofelia
5 days a week☀️

☀️Mondays & Wednesdays 7.30am
☀️Thursdays & Fridays 7.00am
☀️Sundays 10.00am
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Bring your own yoga mat.
If you do not have one, let me know and I’ll bring one for you😉
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Price
1xyoga 100kr
10xyoga 850kr

Payment MobilePay to 31358575
Cash on the spot or through Moseholmyoga.com web shop.
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All sessions one hour.
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All sessions in English/Danish
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NB!!
This week
☀️Saturday the 8th of August 8.00am open air morning yoga at Sluseholmen☀️🌊🌿
See details in previous IG post.
Plus in FB event @moseholmyoga
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☀️Saturday the 29th of August
Stråla Yoga workshop at Ofelia
9.00am-12.00pm.

Breathe deep
Move with ease
Flow
Feel good..✨

More info In previous IG post.
Plus in FB event @moseholmyoga
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Any questions please let me know🙏
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Namaste💜✨
Lisbeth
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#moseholmyoga #openair #openairyoga #ofelia #ofeliaplads #outdooryoga #udendørsyoga #udendørstræning #stralayoga #yogaforeveryone #yogacopenhagen #yogadk #yogacph #copenhagenyoga #comeasyouare #breathedeep #movewithease #flow #feelfree #feelgood #stayhealthy #staygrounded #stråla #strala #gratitude #manduka #moonchildyogawear #yogainspiration #yogapractice #namaste

Stråla Yoga Workshop at Ofelia☀️ Saturday th

Stråla Yoga Workshop at Ofelia☀️
Saturday the 29th of August☀️
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Breathe deep
Soften
And move from the middle🌿

A few of the principles of Stråla Yoga

Inspired by tai chi and chi gong Stråla Yoga is focusing on the process more than the final yoga postures.
Focusing on the inner alignment.
All movement starts with your breath. The inhales that opens and creates space, the exhales that help you relax and move with ease through the space you create.
You will tap into a flow state, relax your mind, connect with your intuition and move your body the way that feels best and most natural for you.

In this workshop we will go deeper into the principles of
Stråla Yoga.
How to move with your breath, bring more ease into your yoga practice and simply feel good!

We will of course start with the breath.
Then play around with some of the principles of how to move in Stråla Yoga.
Integrate it into a full yoga flow and end with a long relaxing Savasana.
In between there will be space for questions and dialog and time for breakes and snacks😉
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Time
Saturday the 29th of August 9.00-12.00am.
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Location
Ofelia Plads
We meet at the end of the pier by the water (opposite end than The Royal Playhouse).
There will be plenty of space to keep a safe distance from one another and still get an intimate group experience.
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What to bring
- Your own yoga mat.
If you do not have one, let me know and I will bring one for you.

- Water + snacks.

- Maybe an extra sweater or a blanket for Savasana, depending on the weather.
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Price
350 kr.
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Limited spots available!!
Send me a message to reserve your spot and make the payment with MobilePay to 31358575.
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The workshop will be in English.
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Everyone can join. It does not matter if you have never heard about Stråla Yoga before, you can easily join this workshop anyway. Plus you can have great use of these principles in all kinds of movement, as well as in your everyday life beyond your physical yoga practice.

Any further questions, please do not hesitate to contact me 🙂

Namaste
Lisbeth🙏
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#moseholmyoga #yogaworkshop #yogaevent #stralayoga #strala #yogaevent #yogacopenhagen #yogaforeveryone #feelgood #namaste

It’s August already..😱!!! Meaning only 2 mon

It’s August already..😱!!!

Meaning only 2 months left of this year open air yoga season☀️☀️☀️
If you already do have a Moseholm Yoga clip card, make sure you get the most out of it.. Just come😉

And if you do not yet have a clip card consider getting one..
And get as much open air yoga as possible into your body, before the summer turns into fall☀️🌿🤸‍♀️🤸🏾‍♂️☔️🍂
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Drop in 1xyoga 100kr
Clip card 10xyoga 850kr
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Open air yoga at Ofelia
5 days a week

☀️Mondays 7.30am
☀️Wednesdays 7.30am
☀️Thursdays 7.00am
☀️Fridays 7.00am
☀️Sundays 10.00am
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☀️Open air morning yoga at Sluseholmen hill next Saturday the 8th of August 8.00am-9.00am☀️
Price 100kr (or one clip)
Reserve your spot by sending me a message and pay with MobilePay to 31358575.
More info in FB event.
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☀️Saturday the 29th of August
Stråla Yoga Workshop
9.00am-12.00noon☀️
At Ofelia
Limited spots!
Price 350kr
More info coming up ASAP on FB, IG and website moseholmyoga.com
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Looking forward to lots of open air yoga with all of you the next 2 months🙏💚☀️🌊🌿
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Namaste✨
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#moseholmyoga #openairyoga #ofelia #ofeliaplads #outdooryoga #udendørstræning #udendørsyoga #yogacopenhagen #copenhagenyoga #urbanyoga #stralayoga #yogaforeveryone #strala #stråla #comeasyouare #breathedeep #movewithease #feelfree #feelgood #yogainspiration #yogapractice #stayhealthy #staygrounded #yoga2020 #moonchildyogawear #manduka #yogaflow #yogaglow #yogaworkshop #namaste

Good morning Sluseholmen☀️🌊🌿 Thank you

Good morning Sluseholmen☀️🌊🌿

Thank you so much for joining the early morning yoga flow today at the green hill💚

Stay tuned for next yoga sessions at this cute little spot!

Tomorrow, Sunday we will meet at Ofelia 10.00am☀️

Bring your own yoga mat.

Price
1xyoga 100kr
10xyoga 850kr

Hope to see you😊

More info about all my different yoga classes indoor, outdoor and online in previous posts and on website moseholmyoga.com

Any further questions please do not hesitate to contact me🙏

Have a beautiful weekend☀️☀️☀️

Namaste
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#moseholmyoga #openairyoga #sluseholmen #vedslusen #slusen #ofelia #ofeliaplads #outdooryoga #udendørstræning #outdoorcopenhagen #summeryoga #yogacopenhagen #copenhagenyoga #stralayoga #yogaforeveryone #yogaanytime #yogaanywhere #strala #stråla #breathedeep #movewithease #feelfree #feelgood #staygrounded #staybalanced #yogainspiration #yogapractice #yogalife #movingmeditation #namaste

Do you wanna climb this hill with me next Saturday

Do you wanna climb this hill with me next Saturday morning ☀️☀️☀️
The 25th of July..
☀️☀️☀️

And start your day with a 8.00am morning yoga practice at this green spot🌿🧘‍♀️🧘🏽‍♂️☘️

With the beautiful view of Sluseholmen☀️🌊⛵️
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Send me a message to reserve your spot!

Bring you own yoga mat.
If you do not have one let me know and I will bring one for you.

The yoga class will be in English.

Duration one hour.

Payment with MobilePay to 31358575
Price 100kr
If you already have a Moseholmyoga clip-card you can use that as well😊
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We meet at 7.45am by Cafe
“Ved Slusen” and walk to the hill together (5 min walk)

Any further questions please let me know.
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I’m looking very much forward to start my Saturday with you and do yoga at this beautiful spot🙏🌿☀️💚
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#moseholmyoga #openairyoga #yogacopenhagen #udendørstræning #udendørsyoga #sluseholmen #vedslusen #copenhagenyoga #outdooryoga #morningyoga #wakeupwithyoga #bestwaytostartyourday #bestwaytowakeup #yogalife #outdoorlife #urbanyoga #saturday #summeryoga #summercopenhagen #stralayoga #strala #stråla #breathedeep #movewithease #feelfree #feelgood #stayhealthy #staygrounded #doyoga #namaste

Start your week with open air morning yoga in the

Start your week with open air morning yoga in the heart of the city ☀️🌊💚🤸‍♀️🤸🏾‍♂️

TOMORROW 7.30AM AT OFELIA PLADS☀️

Weekly schedule until October
☀️Mondays 7.30am
☀️Wednesdays 7.30am
☀️Thursdays 7.00am
☀️Fridays 7.00am
☀️Sundays 10.00am

Everyone can join, new to yoga or experienced.

Bring your own yoga mat.
If you do not have one, let me know and I will bring one for you😊

Price
1xyoga 100kr
10xyoga 850kr

Payment with MobilePay to 31358575

Any further questions please do not hesitate to contact me🙏

Namaste✨
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#moseholmyoga #openairyoga #ofelia #ofeliaplads #outdooryoga #outdoorlife #udendørstræning #udendørsyoga #yogacopenhagen #copenhagenyoga #urbanyoga #morningyoga #yogaflow #stralayoga #wakeupwithyoga #bestwaytostarttheday #strala #breathedeep #movewithease #feelfree #feelgood #stayhealthy #staygrounded #yogainspiration #yogapractice #yogalife #yogaforeveryone #stråla #yogacph #namaste

Online yoga schedule for the rest of July ☀️Mo

Online yoga schedule for the rest of July
☀️Monday, Wednesday and Friday 9.30am UTC+2

☀️Monday the 6st and
☀️Monday the 27th
8.30pm UTC+2
30 min wind down yoga✨

On Instagram Live🙏💚🌈

30 min yoga flow

Everyone can join

Just listen to your body.
Breathe deep and move with ease.
Especially if you are pregnant, take it extra easy🙏💜

It is free of charge to join!!

If you like, you can donate a small amount with MobilePay or through my website moseholmyoga.com
Go to webshop, donation and choose the amount you want to donate.

Any further questions please do not hesitate to contact me🙏😊

Take care☀️

See you online
Namaste✨
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#moseholmyoga #onlineyoga #yogainspiration #yogavideos #instayoga #homepractice #homepracticeyoga #yogastream #yogaanytime #yogaanywhere #stralayoga #yogaforeveryone #manduka #moonchild #strala #copenhagenyoga #yogacopenhagen #stayhealthy #staygrounded #summeryoga #yogavacay #holidayyoga #yogaholiday #yogalife #breathedeep #movewithease #feelfree #feelgood #stråla #namaste

It is always worth getting up early to spend the m

It is always worth getting up early to spend the morning at Ofelia🙏🌊☀️💚
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OFELIA MORNING YOGA
5 DAYS A WEEK
☀️🤸🏾‍♂️🤸‍♀️☀️

☀️Mondays 7.30am
☀️Wednesdays 7.30am
☀️Thursdays 7.00am
☀️Fridays 7.00am
☀️Sundays 10.00am

Everyone can join no yoga experience needed.

All sessions in English/Danish

Bring your own yoga mat.
If you do not have one, let me know and I will bring one for you.

Price
1xyoga 100kr
10xyoga 850kr

Payment with MobilePay to 31358575

Any further questions please do not hesitate to contact me😊

Namaste🙏
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#moseholmyoga #openairyoga #outdooryoga #ofelia #ofeliaplads #yogacopenhagen #stralayoga #copenhagenyoga #yogacph #udendørstræning #udendørsyoga #summeryoga #morningyoga #yogaflow #wakeupwithyoga #bestwaytostarttheday #yogainspiration #yogapractice #urbanyoga #yogalife #cphyoga #yogakbh #strala #stråla #manduka #moonchildyogawear #grateful #namaste

Start your day right here☀️🤸‍♀️🤸🏾‍♂️🌊💚
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OPEN AIR YOGA
AT OFELIA☀️
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5 days a week all summer (until October)🌿🍂
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☀️Mondays 7.30am
☀️Wednesdays 7.30am
☀️Thursdays 7.00am
☀️Fridays 7.00am
☀️Sundays 10.00am
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Send a message to prebook.

Bring your own yoga mat.
If you do not have one, let me know and I will bring one for you😊

Everyone can join.

All yoga sessions in English/Danish.

Price
1xyoga 100kr
10xyoga 850kr

Payment with MobilePay to 31358575

Any further questions please do not hesitate to contact me🙏

See you on the yoga mat☀️

Namaste
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#moseholmyoga #openairyoga #ofelia #ofeliaplads #outdooryoga #yogacopenhagen #copenhagenyoga #yogaforeveryone #stralayoga #wakeupwithyoga #bestwaytostartheday #yogaflow #yogapractice #yogainspiration #udendørstræning #udendørsyoga #strala #stråla #breathedeep #movewithease #gowiththeflow #feelfree #feelgood #stayhealthy #staygrounded #outdoorlife #yogalife #grateful #yogacph #manduka

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