Take the ease into your practice. Just come as you are. Breathe deep, feel and respond to what you feel.
Moving with your breath in a natural way will make you tap into a flowstate. Your breath will flow and you will open up your body and mind. Acces your strength, your full potential. You will feel free, happy and enjoy even more being you!

Indoor classes

Every Monday and Thursday evening at 8.30pm-9.30pm I will be giving a Stråla relaxed evening yoga flow in the beautiful Studio at Physioga by the lakes of Copenhagen.
Adress: Prinsess Maries Alle 17 1.tv.
1908 Frederiksberg C.

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Outdoor Yoga

From April until October I will be giving yoga classes at the beautiful Ofelia Plads in the heart of Copenhagen city.

Monday and Wednesday at 08.00-09.00am.

Thursday at 07.00-08.00am.

Sunday at 10.00-11.00am.

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Yoga Videos

Keep up your practice anytime, anywhere..
30 min. videos for download and you will always just be one click from your personal yoga class!

Click here to see the different types of videos..

30 min morning flow  – Focus your mind and energize your body

This 30 min. morning practice is the best way to begin your day. You will connect with your breath, calm and focus your mind..

See all my videos on the shop page..

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