Sunday Yoga at Absalon – Fresh Flow
Every Sunday we’ve got two yoga classes in Absalon.
The first one is dynamic and the second one more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.
From 9:30 – 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.
From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.
Feel free to join both classes.
We look forward to starting off our Sunday with you!
Place: ‘Klubben’ at 1st floor
Please bring your own mat.
Buy your ticket at Absalon’s website.