After-work Stress Relief – Special Event at Absalon
We offer a space to let go of both stress and haste and get into gear with deep stretches, which can loosen tough meeting knots and straighten a crooked keyboard spine. It is a yoga class where everyone can join in, and the yoga teacher can adapt the exercises so that they suit your working body.
After you’ve managed the working day, your neck is stiff from the office chair, your ears are tired from the noise, and your muscles are sore from taking the tow, come along to an hour of hatha yoga in Absalon. The body is in focus, so the head can rest.