Moseholm Yoga
Due to the Copenhagen Marathon this Sunday, we start Ofelia Yoga at 9:00 AM instead of 10:00 AM.
Check the marathon route at the official website.
Wake up with yoga and get a magical start of your day!
Enjoy an early morning Stråla Yoga flow at the beautiful Ofelia Plads in the heart of Copenhagen city. Surrounded by water and with the view of The Opera House and Amalienborg castle.
Buy your ticket:
Join us when we combine Stråla Yoga and Gaga Dance for an evening of movement and expression in Absalon’s main hall.
We’ll start with a Stråla Yoga session guided by Lisbeth Moseholm, with focus on a profound breath-body connection, and mindfull awareness. Later we dive into spontaneity and dynamic movement with Gaga dance guided by Kari Vig.
More info and tickets at Absalon’s website.
Find the Guides on Instagram:
@moseholmyoga
@kari_vig
An hour yoga class that you can dedicate to your body and your baby. We do relaxing stretches, strengthening exercises, and positions that ease the nervous system. There will be a combination of calm and dynamic elements in the class. It will surely be pampering for your body and playful for your baby.
Buy your ticket at Absalon’s website – here.
Every Sunday we’ve got two yoga classes in Absalon.
The first one is dynamic and the second one more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.
From 9:30 – 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.
From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.
Feel free to join both classes.
We look forward to starting off our Sunday with you!
Place: ‘Klubben’ at 1st floor
Please bring your own mat.
Buy your ticket at Absalon’s website.
Every Sunday we’ve got two yoga classes in Absalon.
The first one is dynamic and the second one more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.
From 9:30 – 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.
From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.
Feel free to join both classes.
We look forward to starting off our Sunday with you!
Place: ‘Klubben’ at 1st floor
Please bring your own mat.
Buy your ticket at Absalon’s website.
Oldies but Goldies yoga is for you – with silver splashes in your hair and young at heart. We focus on stretching, strength exercises and breathing techniques. Everyone is welcome and you can join, even though the last time you practiced yoga was in India in 1971.
Buy your ticket at Absalon’s website – here.
Wake up with yoga and get a magical start of your day!
Enjoy an early morning Stråla Yoga flow at the beautiful Ofelia Plads in the heart of Copenhagen city. Surrounded by water and with the view of The Opera House and Amalienborg castle.
Buy your ticket:
Wake up with yoga and get a magical start of your day!
Enjoy an early morning Stråla Yoga flow at the beautiful Ofelia Plads in the heart of Copenhagen city. Surrounded by water and with the view of The Opera House and Amalienborg castle.
Buy your ticket:
Wake up with yoga and get a magical start of your day!
Enjoy an early morning Stråla Yoga flow at the beautiful Ofelia Plads in the heart of Copenhagen city. Surrounded by water and with the view of The Opera House and Amalienborg castle.
Buy your ticket:
