Yoga with baby in Lille Stund

This event will be in Danish.

Vi elsker babyer (selv når de laver lyde), og vores mål er at skabe et behageligt yogarum, hvor du kan være i centrum, men hvor din baby også bliver en naturlig del af din yogapraksis.

Før eller efter sessionen er der altid tid og plads til en lille snak, og du vil få små fifs med hjem, som du kan integrere i dine daglige bevægelser med din baby.

Efterfødselsyoga med baby tilbyder en unik yoga-oplevelse, skræddersyet til dig og din baby.

Dette holdforløb er inkluderende, med plads til alle, og atmosfæren er afslappet. Vi har fokus på at skabe opmærksomhed på kroppen, genopbygge styrke, øge smidighed og løsne spændinger – og vi inddrager baby så meget som muligt.

Book din plads.

Yoga with Baby – Yoga at Absalon

An hour that you can dedicate to your body and your baby. We do relaxing stretches, strengthening exercises, and positions that ease the nervous system. There will be a combination of calm and dynamic elements in the class. It will surely be pampering for your body and playful for your baby.

Buy your ticket at Absalon’s website – here.

Company yoga workshops Moseholm Yoga

Sunday Yoga at Absalon – Chill Class

Every Sunday we’ve got two yoga classes in Absalon.

The first one is dynamic and the second one more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.

From 9:30 – 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.

From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.

Feel free to join both classes.

We look forward to starting off our Sunday with you!

Place: ‘Klubben’ at 1st floor
Please bring your own mat.

Buy your ticket at Absalon’s website.

Yoga with baby in Lille Stund

This event will be in Danish.

Vi elsker babyer (selv når de laver lyde), og vores mål er at skabe et behageligt yogarum, hvor du kan være i centrum, men hvor din baby også bliver en naturlig del af din yogapraksis.

Før eller efter sessionen er der altid tid og plads til en lille snak, og du vil få små fifs med hjem, som du kan integrere i dine daglige bevægelser med din baby.

Efterfødselsyoga med baby tilbyder en unik yoga-oplevelse, skræddersyet til dig og din baby.

Dette holdforløb er inkluderende, med plads til alle, og atmosfæren er afslappet. Vi har fokus på at skabe opmærksomhed på kroppen, genopbygge styrke, øge smidighed og løsne spændinger – og vi inddrager baby så meget som muligt.

Book din plads.

A photo of Strala Yoga class

Sunday Yoga at Absalon – Fresh Flow

Every Sunday we’ve got two yoga classes in Absalon.

The first one is dynamic and the second one more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.

From 9:30 – 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.

From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.

Feel free to join both classes.

We look forward to starting off our Sunday with you!

Place: ‘Klubben’ at 1st floor
Please bring your own mat.

Buy your ticket at Absalon’s website.

Online yoga classes banner

Instagram Stream

We invite you for a gentle livestream flow on Moseholm Yoga Instagram.

Enjoy online yoga sessions anytime, anywhere… Take them on vacation, on your business trip or just to your living room.

Watch the stream here.

Read more about Moseholm Yoga online classes here.

Oldies but Goldies – Yoga at Absalon

Oldies but Goldies yoga is for you – with silver splashes in your hair and youg at heart. We focus on stretching, strength exercises and breathing techniques. Everyone is welcome and you can join, even though the last time you practiced yoga was in India in 1971.

Buy your ticket at Absalon’s website – here.